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MATI YOGA (mah-tee)
~Cultivating awareness, power and love one practice at a time~
MILLBURY MA
You can now sign up for Classes and Workshops through the website check the header above
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Come flow.
Whether a seasoned yogi or brand new to the the practice,
MATI has a space for you on the mat.
Self-Empowerment through Self-Awareness and Reflection:
Mati Yoga aims to empower people through awareness of the body and mind. To lead people of all levels through a mindful but physical practice rooted in alignment of body and breath in order to empower the mind. Based on a heated vinyasa style, Mati is a modern approach to yoga with tradition strongly woven through.
Creating a practice that is accessable to EVERYBODY.
Learn more about our studio and philosophy around yoga.